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Parma: Guide Food Tour or Self Tour

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I have traveled all over Europe, mostly on my own. Just rent a car and take off on my predermined course. I know in France you can just look for the degustation signs and taste their wine. So when I am in Italy, can I just look for similar signs for Cheese, Ham, Balsamic Vinegar, or wine, or do I have to take a Guided tour? My wife and her friend, who I will be traveling with, both speak pretty good Italian so language is not a problem. If there are signs, what would they say?
And also I notice there are various "Wine Routes" on some Italian sites, but I can't find good directions for the wine routes or a comprehensive list of the towns. Does anyone know of a good site for this?

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