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Grocery Store Shopping

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When we arrive in Paris (our first trip) we want to purchase milk, cereal and yogurt for breakfast (hubby is diabetic - sweets are not good for him). I would like to buy a small carton of milk, either fat free or low fat (same for yogurt). Can you tell me what to look for on the carton label that would distinguish fat free or low fat milk from whole milk? Any help would be appreciated. Thanks!

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