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Food allergies in Paris

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Hi all,

Just booked a trip to Paris and it will be my first time traveling there. I have quite a few food allergies that include dairy (cheese,milk, cream, butter), soy (just obvious soy like soy beans or soy milk) and eggs (any kind). I can have all of these things baked into foods like bread and desserts, but can't eat them in things like sauces or plain. I also have a very severe allergy to anything in the apple family.

I love vegetables and eat mostly chicken for meat. I love pasta dishes.

I am against eating raw food so no reason to even suggest it.

I know if worse comes to worse that I can live off of ham and bread for the two weeks I'm there, but does anyone have any suggestions on foods I can order at restaurants?

Thanks so much!!

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