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Jamaica Negril questions? Tensa Pen?

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I'm going to stay at Tensa Pen,,Cliff side. Ricks cafe is near me, can I walk or do I need a taxi? Also, how far is seven mile beach? Would like to go there for a day.
Anywhere else you can recommend that I should definitely see, do or eat at that is walking distance from Tensa Pen.
One last question....Is there a restaurant or food available at Tensa Pen, or just in the morning because I'm a diabetic and I'm going to need some juice or something in my room at all times or is there is a little grocery store that I can buy from? Thank you.
Can't wait to go! :)

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