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Hiking and cycling in Nevis

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Getting ready for our first trip to Nevis! I have been reading very mixed reviews about whether we need a guide to hike Nevis Peak? I would prefer to do it independently (with husband) but I do not want to get lost. Will we really end up a muddy mess (ie do I need to bring a pair of shoes dedicated only to that hike?).

Are there other recommended hikes on the island? We are hoping for one or two moderately challenging 2-3 hour round trip hikes.

We are also interested in cycling on the island. I was told that we can ride the perimeter of the island but I am wondering if there is a shoulder on this road and if the cars are accustomed to bicycles (ie is this safe?!)

Thanks!

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