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Quebec parks itinerary

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I have a big birthday coming in August and have decided I would like to have an adventure. I would love some ideas on a 5-6 day trip from NYC (about an hour north actually) up to Quebec and then where to go from there. My boyfriend and I love the outdoors, hiking, kayaking, biking, etc... I've seen some interesting things about areas north and east of Quebec City (Gaspe, Taddoussac), but have had trouble finding solid info and ideas as to driving distances, hotels/inns, etc... I am also intrigued by the Route Verte, but don't know how to plan. We could stop in Burlington to break up the trip. Help!

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