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One Week In Newfoundland itinerary advice.

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Hello,
My girlfriend and I just bought tickets flying in and out of Deer lake from August 23-30. We've also already booked a rental car for the week. We haven't decided on an itinerary but we know that we would like to concentrate on exploring Gros Morne. We are also considering making the trip to L'ans aux Medows or maybe Twilightgate or forgo island area.

In Gros Morne we are interested in day hikes and exploring the nature. How does one best do this? Should we pick a place as a base for exploration and stay there for multiply nights or would it be best to change accommodations often? Any recommendations? We would also like to explore smaller villages etc.
With only a week is it worth it to make the trip up to L'ans aux Medows? Anything to see/do along the way? If we do visit L'ans aux Medows is it best to make the drive in a straight shot?

For those of you who have a lot of experience and knowledge of Newfoundland, what would you recommend to a couple of first timers who have a week and are flying in and out of deer lake?

Any and all suggestions would be greatly appreciated.

Thanks in advance.

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