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Cowichan Valley Vancouver Island

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Hello! We'll be visiting Vancouver Island for six nights at the end of September, arriving in and out of Nanaimo. We've been to Victoria before so weren't including it on this trip. Originally were going to spend all our time in Tofino but have been reading good things about the Cowichan Valley ie. Wineries, cideries, foodie haven. Would love to hear from anyone who can let me know if this is as great an area as the marketing material suggests and is worth spending a day or two exploring. Many thanks for any help!

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