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Solo Woman traveling to Australia & NZ

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I will arrive in Sydney from Us on Jan 03,13. I have about 5 weeks to travel.
I had planned to take day trips in Sydney to Blue Mtn & Opera House,
Manley etc, then I thought to go to Melbourne and visit Kangaroo Island
fly to Cairns to see Great Barrier reef then fly to NZ and spend about
a week in NZ. I have shortened my stay to 4 -5 weeks due to health
concerns. I will be mainly sightseeing not hiking or diving etc. All
advice will be greatly appreciated. Are all areas safe for a middle-aged woman traveling alone? Best route to get the most of my time? Will I
be able to see both Auckland and Christchurch or have to leave one out?
I don't like to be regimented but if anyone has information about local
travel companies who could help me with my arrangements I would
appreciate it.I had planned to just have hotels book day tours so that on days
I was tired, could just rest. Will this be a problem in high season.
Thanks so much for all of your help. Johanna

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