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Shoes and recommendations

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I am a college student who will be volunteering in hospitals in Kathmandu and Pokhara from May-August. I am looking for recommendations on shoes (must be close-toed) i.e. waterproofing, hiking boots vs. tevas, etc. I do not plan on trekking. Also, any additional advice on packing/living in Nepal for 3 months would be appreciated.

Finally - has anyone visited Tibet via Nepal? I'd like to take a short trip...

Thanks!

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