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Recommendations for Nepal group travel for two female first timers

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I am one of two female travellers looking for a group based trip for 3 weeks (max 21 days) to Nepal to see Kathmandu, Pokhara, Bhaktapur, trek in Annapurna , Everest (from a distance) and the Himalayas, go river rafting on the Seti river. We are looking for recommendations for a good company to go with and itinerary suggestions. We have seen Intrepid and Gecko do trips, does anyone recommend anyone else or have any views on these? We are not climbers but are fit and healthy so want to go trekking. Any recommendations welcome.

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