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Most beautiful towns and places to visit in China and Japan?

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My parents and I would like to visit Japan and China someday but are afraid of getting sick with diarrhea from MSG in the food. That is the main reason we haven't gone there. What are the most beautiful places in China and Japan? We would like to visit in the Fall season so we can see the Japanese Maples in Kyoto. We are thinking about spending two weeks in each country, maybe more if we get good advice. Also, about MSG, is there a way to avoid that in food? My dad had his gall bladder taken out 17 years ago and he tends to get sick from food. Thanks!!

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