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Tips for avoiding boredom long flights/ layovers?

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In a couple days I'll be going on the longest flight I've ever been on. It's a 10 hour flight, a 9 hour layover, a 12 hour flight, an hour and a half layover, and then I think another 2 hour flight to reach my destination. Does anyone have any tips for avoiding boredom during that time? I don't sleep well on flights, nor can I read books during flights because it gives me airsickness. Also, my 9 hour layover is in Heathrow airport (and I can't leave the airport to visit London, for reasons I won't get into), so does anyone have any tips for making a layover more bearable?

Thanks.

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